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Cell phone callers have the option to enter the ZIP code of their current location to more accurately locate the nearest sexual assault service provider.

The helpline is for anyone in Wales whose lives have been impacted by terrorist attacks either in the UK or abroad. Trained staff are available 24 hours a day for the foreseeable future.Volunteer opportunities for the National Sexual Assault Hotline are coordinated through these local providers. The National Sexual Assault Hotline was the nation’s first decentralized hotline, connecting those in need with help in their local communities.It’s made up of a network of independent sexual assault service providers, vetted by RAINN, who answer calls to a single, nationwide hotline number.A personalized plan and exploration of contributing feelings and reactions allows you to manage anxious reactions when they occur and move towards a new thought pattern of calm and peace.Even if you have tried other strategies or therapies, there is more information and approaches available now that can get you to where you want to be.""*Online sessions and messaging are now available * Are you feeling anxiety and would like to achieve a happier, more balanced way of living?

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